When I think about what contentment looks like, I think of a purring cat. If there’s anything that illustrates happiness better, I don’t know what that would be. And it doesn’t take much for cats to be content: a sunny spot on the floor, a full tummy, a lap to curl up on – those are the ingredients for contentment when you’re a cat.
Why is it so hard for humans to reach that same state of contentment? Why do so many of us always look for the next best thing? For some people, the mindset for happiness is a never-ending cycle of always wanting more. Perhaps we’d do well to learn from our cats when it comes to mastering contentment.Continue Reading
Impermanence is a principle of harmony. When we don’t struggle against it,
we are in harmony with reality. – Pema Chodron
The two photos in the collage above were taken five years apart. On the left is Ruby, looking out of our living room window one day last week. On the right is Buckley, enjoying the fall sunshine in the very same spot, in late 2008, about a month before she died. Looking at these two photos made me realize that accepting impermanence is a fact of life when you love cats. The beautiful fall colors in the photo remind us that nature is also all about impermanence, and the inevitability of change. Nothing lives forever.
Impermanence is a cornerstone of Buddhist teachings and practice. All that exists is impermanent, nothing lasts. When we don’t fully accept this tenet, we suffer. When we do accept it, we find peace. If we can accept that suffering, which can encompass anything from unhappiness and stress to anxiety and anguish, is one of the facts of human existence, we can then also appreciate the sweeter side of life: the genuine joy of living with an open heart. Accepting that nothing is permanent makes the present moment more precious.Continue Reading
I never forget how fortunate I am that I found the courage to take the risks that were necessary along my journey. It wasn’t always easy, there were (and still are) moments of worry and doubt along the way, but I wouldn’t want my life to be anything but what it is.
I love sharing my own experience, and I also love cheering on others who embark on a similar journey.Continue Reading
I have a love hate relationship with fall: I enjoy the beautiful colors of autumn all around me,but I also can’t help but think about what comes afterwards. I’m a summer girl; I thrive on warm weather and sun light. Come to think of it, I’m much like a cat in that respect! I don’t like cold weather, and I definitely don’t like snow.
However, in the spirit of living in the moment – something my cats remind me to do each and every day – I try to embrace fall in all its glory. I’m making it a point to pay attention to the slow changes in the leaves in my backyard, and on my daily walks. I’m focusing on appreciating the beauty of the season, rather than on dreading the inevitable journey toward falling leaves and winter.Continue Reading
I feel tremendously grateful that I get to work from home as a freelance writer. I do what I love and am able to manage my day with some flexibility. My cats are constantly with me while I work. They lie on my lap, on my desk and at my feet. I even placed a basket on the corner of my desk so they could have their own special spot.
I believe I do a pretty great job managing my time and staying organized, but there are always ways I can improve my methods and the way I handle work-related situations. I recently realized just how much my cats help me in this area — especially with staying relaxed and focused.Continue Reading
The definition of “gracious” is “characterized by kindness and warm courtesy, “of a merciful and compassionate nature” and “characterized by charm, beauty and elegance.” I think these are all things worth striving for, and I also think that our cats already have all of these qualities.Continue Reading
The tag line of this site is “Conscious Living, Health and Happiness for Cats and their Humans.” I choose this motto, along with the name for the site, because I believe that living consciously is the key to happiness for all of us.
What is conscious living?
The definition of the word conscious “to be aware of one’s own existence, sensations, thoughts and surroundings”. It also means “being fully aware or sensitive to something”, “aware of oneself”, and “deliberate and intentional”. All these terms take us right to the heart of what conscious living means.Continue Reading
There are hundreds of folk tales and superstitions surrounding cats, and one of them is that cats steal a dead person’s soul. Of course we know that that’s ridiculous. In fact, and I’m sure that all of you agree with me on this: cats are good for the soul.
People may fall into one of two categories: soul suckers or soul savers. But there’s no doubt in my mind that all cats are soul savers.
You probably know a soul sucker or two. Soul suckers are always negative, angry and judgmental. They get their kicks out of dividing people. They trade their soul for some perceived power over others; a power that exists only in their own minds. They’re the ones who always come up with warnings about everything. They leave nasty comments on blogs and on Facebook. Life is always hard, things are always bad, and they just know the world is going to hell in a hand basket. They suck all the energy out of a room, and they want everyone around them to commiserate and live the same miserable lives they do.Continue Reading
A few months ago, I wrote a Conscious Cat Sunday column titled “Be Your Cat.” I was happy to see that I’m not the only cat lover whose life has been improved by looking to my cats for inspiration on how to be a better person. In a recent Feline Wisdom column in Edge Magazine, Angie Bailey shared ways in which she has grown to be more like her cats.
Guest post by Angie Bailey
As I age (okay, I’m only 43, but I’m feeling wise and Maya Angelouish), I am less concerned with putting up appearances and fretting over sanctimonious scrutiny others may cast upon me. It’s quite a liberating feeling and one that I hope continues until I’m an old lady wearing pajama bottoms to Walgreen’s and singing “Come on Eileen” from the open windows of my phat Buick LeSabre. I know that saying “life is short” sounds so cliché, but it’s the truth. This physical life, that is.Continue Reading
Creative visualization is one of the core concepts of the human potential movement. The process uses the power of your thoughts to affect the outer world. Visualization has been successfully used in the fields of health, education, business, sports, and creative arts for decades.
“Authors like cats because they are such quiet, loveable, wise creatures,
and cats like authors for the same reasons.” Robertson Davies
Cats and writers just seem to go together. According to Barbara Holland, author of Secrets of the Cat: Its Lore, Legend and Lives, “a catless writer is almost inconceivable. It’s a perverse taste, really, since it would be easier to write with a herd of buffalo in the room than even one cat.” I think she’s right.
I certainly get inspired by my two feline mewses, Allegra and Ruby. I couldn’t write The Conscious Cat without their inspurr-ation. But the best piece of writing I ever saw about how cats inspire writers comes from Muriel Spark’s A Far Cry From Kensington:Continue Reading