There’s a lot of excitement that comes with getting close to a book’s publication date: working with editors, cover designer, book designer, and publisher. Final revisions. Spreading the word about the book. Lining up reviews and local events.
One of the most exciting parts about this stage is getting endorsements, also known as “blurbs,” for the book. What’s even more exciting is that this early praise comes from writers and editors who I greatly admire.
Purring is usually considered a sign of contentment, but there’s more to a cat’s purr than meets the ear.
While there are a number of different theories of how cats purr, the consensus among researchers seems to be that purring is the result of signals from the brain to the laryngeal and diaphragmatic muscles. Cats purr during both inhalation and exhalation with a consistent pattern and frequency between 25 and 150 Hertz.
Even though cats do purr when they’re content, purring can also be a sign of stress. Cats also purr when frightened or injured. In these situations, purring appears to function as a self-soothing mechanism.
You get peace of mind not by thinking about it or imagining it,
but by quietening and relaxing the restless mind. – Unknown
Have you ever met a restless cat? I didn’t think so. Cats do everything they do mindfully. Whether they’re eating, grooming or sleeping, they’re fully present. We could learn a lot from them.
Even though a certain amount of restlessness can propel you out of a rut and toward personal growth, constantly feeling anxious, nervous, agitated or on edge is not good for your mental, spiritual and physical health. I know that whenever I feel restless, it’s usually either because I’m trying to do too much, or because there’s something going on in my life that I’m not willing to deal with.
Regardless of what causes restlessness, the only way to deal with it is to calm your mind. Here are some tips on how to do that:
Spend quiet time alone. You can’t be everything to everybody. Carve out some time for yourself every day, even if it’s only a few minutes.
Hi everyone, it’s Ruby! Mom is taking a blogging break today, and she said Allegra or I could write something instead. Well, I beat Allegra to the computer, so it’s my turn!
Mom has been busy putting the finishing touches on her new book Purrs of Wisdom, which is going to come out very soon. It’s going to be the best book ever – because I’m on the cover!
Mom says it’s going to be published on something called a Kindle. What the heck is a kindle? Is it a kind of small cat? Mom says it’s the thing she’s been reading books on lately. It doesn’t even look like a book, it’s just a flat tablet in a cool pink case. Mom says not all Kindles have that cool pink case, though. But then, it’s no secret that Mom loves the color pink, so I suppose it was inevitable that she would get a cover like that.
I have always believed that animals come into our lives to teach us. First and foremost, they teach us about unconditional love. But they also teach us to stretch and grow, to reach beyond our self-imposed limits, and to expand our consciousness. I’ve been fortunate to have had a number of these animals in my life, and not surprisingly, most of my animal teachers have been cats.
I feel blessed that I’ve learned to open my heart to the lessons cats have taught me in my life. It all started with Feebee, my first cat, who was not only my primary support during some very dark days, but was also instrumental in guiding me toward a new career in veterinary medicine. He was followed by Amber, the original conscious cat, who is the subject of an upcoming book, and Buckley, the feline master teacher who changed my life in ways I never could have imagined. Allegra and Ruby are carrying on the tradition of teaching cats in my life.
About a year ago, I began sharing some of these feline lessons in conscious living in my Conscious Cat Sunday column every week. The column became extremely popular Continue Reading