Over the Top Blog Award

The Conscious Cat is delighted to have received the “Over the Top” Award from Mason Canyon and her lovely blog Thoughts in Progress – thank you, Mason!

The award comes with several conditions:  Answer the following questions with one-word answers, pass the award on to five other bloggers and leave a comment on their blogs about the award.

Here are the questions:
Your Hair? – Grey
Your Favorite Food? – Cake
Your Hobby? – Reading
Your Fear? – Claustrophobic
Something You Aren’t? -Conventional
Where Did You Grow Up? – Stuttgart, Germany
Your Life? – Fabulous!
Your Mood? – Positive
Your Favorite Color? – Purple

I’d like to pass this award on to the following five blogs:

Mystery Lovers Kitchen – because the combination of six fabulous mystery writers and wonderful recipes is most definitely over the top

Sparkle the Designer Cat – the top feline advice columnist on the internet

Chocolate and Croissants – writings about food, travel, books, and everything French

Lesa’s Book Critiques – one of my favorite book review blogs

Moderncat – a faboulous resource for cat owners with a modern style

Book Review and Giveaway: Why My Third Husband Will Be a Dog by Lisa Scottoline

third husband

While not technically a book about animals, Why My Third Husband Will Be a Dog– The Amazing Adventures of an Ordinary Woman by crime fiction author Lisa Scottoline deserves to be reviewed here because Scottoline’s love for her assorted menagerie of dogs, cats, and chickens comes through in almost every single one of this collection of her wildly popular columns from The Philadelphia InquirerScottoline writes about life, love, family, pets, and murderous toasters, among many other things.  As a woman of a cetain age, you will find yourself nodding your head in recognition, laughing out loud, and applauding the author for both her irreverance and her sense of humor as well as her deeply felt and beautifully expressed love for her family, both human and furry.

I love Scottoline’s novels and I’ve always wondered about how much of herself was in her heroines’ characters.  This book answers that question, and it made me like a favorite author even more.  

In some of the animal related chapters, she writes about her two kittens; one of whom adores her, and the other, in the author’s words, “wishes me dead.”  She writes about Ruby, the corgi on Prozac.  She writes about Lucy, her golden dog in more than just breed. 

Here are some examples of Lisa’s wit and wisdom:

“Mothers are a natural force and maybe an alternate source of fuel.”

“I have never been in an accident, unless you count my two marriages.”

“My mother taught us that if you eat baked beans from a can that has dents, you will get botulism.  This was before people injected botulism into their faces.  Nowadays, the dented can will kill you, but you’ll look young.”

“Ruby (the Corgi) was intended to replace Francesca (her daughter), which is not working out exactly as planned.  How many parents can say that their dog is on drugs but their kid isn’t?”

I thoroughly enjoyed this book.  These brief, funny, sometimes biting, but always warm-hearted slices of life will resonate with most women, and they will also delight animal lovers.

For more information about Lisa Scottoline, please visit her website.

I’m giving away one copy of this book to one lucky reader – please leave a comment and tell me why you’d like to win this book.  Giveaway ends Friday, February 19.

Holding the Space

Guest Post by Laura Kuhlmann

Aliza and Matisse - photo courtesy of Laura Kuhlmann

 

Last night, I finished reading Buckley’s Story, Lessons from a Feline Master Teacher by Ingrid King. Although I had purchased this book last fall, it was too difficult for me to read, having said goodbye in November to our beloved boy cat Matisse, aka Mr. Boober, after his brave battle with lymphoma.

Ingrid’s book is more than just a story about a special cat named Buckley, for Ingrid touches upon many aspects of the human-animal bond, as well as the animal-animal bond, including intuition and communication, that really make one stop and think. This is a book that sticks with you after you finish it, and no doubt I will be reading sections over again.

Ingrid talks about her cat Amber “holding the space” which really intrigued me. Here’s a short excerpt, from page 86:

“…..I made sure that I paid enough attention to Amber during this time … She quietly held the space for both Buckley and me. Some people, as well as some animals, are masters at holding the space. It means creating a quiet, safe, and peaceful environment. By being completely centered and secure in herself, Amber focused her gentle energy on allowing Buckley and me to relax into whatever was happening and to find our own way through it with as little worry and fear as possible.”

This concept – holding the space – is what our cat Mr. Boober did in our home, especially with our two girl kitties Lulu (his little sister) and Aliza (for better or for worse, his constant companion.) But we didn’t realize this until he had passed away. The attitudes of the girls, and the dynamics between them, were suddenly all messed up. The girls didn’t know quite how to cope, because the one who had held the space for them was Boober, and now he was gone. My husband and I described Boober as the glue that kept the three cats together and content. Holding the space.

I am fortunate to have met Ingrid via Twitter (gotta love social media!) and we’ve become friends. Ingrid thinks that perhaps Aliza or Lulu might eventually step up to fill the void (and hold the space) but of course it won’t be exactly the same.

It immediately made me think of a series of pictures that I took last fall. Both girls were extremely attentive to Boober toward the end of his life when he went blind. Aliza and Lulu would stick close by him…taking turns cleaning him…just being with him. Aliza especially, who was literally hopelessly in love with Boober, rarely left his side. I wanted to take some pictures of the two of them together, although our digital camera wasn’t cooperating. When I came around the bed, I saw Aliza’s paw and arm on top of Boober’s. My heart melted, and I’m so glad I captured this moment. I think Aliza’s only concern was to provide comfort and serenity in the midst of some scary changes. I think during those moments, she was holding the space.

Laura Kuhlmann is the owner and designer of Petscribbles, a unique line of hand-crafted greeting cards for, from, and about pets.   Laura designs and makes the  artistic and upscale, yet fun, personal, and whimsical cards herself.   The cards are made to order in Little Egg Harbor, New Jersey, USA, and only the best cardstocks, decorative papers and embellishments are used.  Laura and her Chief Feline Officer Lulu pride themselves on using recycled materials whenever possible. Laura and her husband are owned by two cats: a 9-year old Ragdoll girl named Lulu (the CFO mentioned above); and a 15-ish years young formerly feral kitty named Aliza-Loo Doolittle. Aliza enjoys a fulfilling retirement doing very little work (aka Doolittle).

Help for The Winter Blues

We’ re reaching that time of year where, even though the days are getting longer, winter just doesn’t seem to want to end, and the longer days of spring and summer seem ages away.   While this is felt by most people to some degree, some people experience a serious mood change when the seasons change. They may sleep too much, have little energy, and crave sweets and starchy foods. They may also feel depressed. This is known as the winter blues, or seasonal affective disorder (SAD).  While severe cases may require treatment by a physician, here are some tips that can help until spring arrives.

  • In addition to the obvious things like eating right, exercising and getting enough sleep, make sure you schedule activities that get you outside, no matter what the weather.  Even a few minutes of natural light a day can make a difference in how you feel.
  • Put more light into your life.  Having a lot of lights on in your house may not be a substitute for natural sunlight, but it can raise your spirits.  When it’s dark outside, a dark, gloomy house just contributes to a low mood.  Replace ordinary light bulbs with full-spectrum bulbs.  For severe cases, consider getting a lightbox.
  • Reframe your thoughts about winter.  Even if it’s not your favorite time of the year, find something to appreciate about the season.  If it wasn’t for fall and winter, we wouldn’t enjoy spring as much. 
  • Reiki has been proven to help with depression by putting the body, mind and spirit into a deep state of relaxation.  Even one treatment can provide immediate relief.

When all else fails, curl up with a good book, a cup of hot chocolate and your favorite pet, and enjoy the cold, dark days from a warm spot on your sofa!

Book Review: Guardians of Being

Guardians of Being combines the words of Eckhart Tolle, author of The Power of Now and A New Earth, with the whimsical illustrations of Patrick McDonnell, the creator of the MUTTS cartoons,  in a heartwarming, inspirational and joyful package.  The Oprah Magazine has called the book “an inspired collaboration between spiritual teacher Echkart Tolle and comic strip artist Patrick McDonnell.  A book to make you wiggle with joy.”

From the publisher:  “More than a collection of witty and charming drawings, the marriage of Patrick McDonnell’s art and Eckhart Tolle’s words conveys a profound love of nature, of animals, of humans, of all life-forms.  Guardians of Being celebrates and reminds us of not only the oneness of all life but also the wonder and joy to be found in the present moment, amid the beauty we sometimes forget to notice all around us.”

This is a book to be treasured.  The wisdom of the words, combined with the charming illustrations, make this a book to be savored, not just to be read.  Browsing through this book is an almost meditative experience, and it will most definitely remind the reader about what really matters in life.

Two of my favorite quotes from the book are:

Everything natural – every flower, tree, and animal – has important lessons to teach us if we would only stop, look, and listen.

Just watching an animal closely can take you out of your mind and bring you into the present moment, which is where the animal lives all the time – surrendered to life.

I have always believed that animals are amazing teachers.  It’s nice to see that I’m in good company.  Treat yourself to this book – and while you’re at it, pick one up for your closest friend.

Blogger Purrfection Award

The Conscious Cat is tickled to have received the Blogger Purrfection Award from Crystal at Crystal Clear Proofing – thank you, Crystal!  If you’re a writer and you’re not already following Crystal’s blog, you should (and she also has some adorable cat photos in her sidebar!).

I’d like to pass the award on to the following purrfect blogs – they’re all special in their own way:

About Vet Med – animal news, facts and fun stuff.  This is the personal blog of Janet Tobiassen Crosby, DVM, the Guide to Veterinary Medicine at About.com.

The Creative Cat – art, portraits, photos, writing.  This is the blog of animal artist Bernadette Kazmarski.  Look for a profile of Bernadette here on the Conscious Cat soon.

Madame Purl – Adventures of an Aspiring Fiber Artist.  This blog belongs to Rose Hoffa, knitter, spinner, and cat lover.

The Boomer Muse – the daily photo diary of a hyper-hyphenated, tree-hugging, Canadian Baby Boomer/Photographer/Writer/Intuitive Consultant/Cat Lover.  I really can’t say enough wonderful things about this blog – a feast for the senses.

The Daily Tail – Daniela Caride’s blog, a wonderful collection of cat stories, dog stories, pet related news, and more.

Musings of a Bookish Kitty – a great book review blog by Wendy Runyon.

Please pass this award on to other deserving blogs!

The Healing Power of Cats

There are many stories of animals as healers. Research shows that simply petting a cat or dog can lower your blood pressure. Therapy animals who visit nursing homes and hospices bring peace and joy to patients who may not have smiled in months. There are stories of horses who help people heal emotional and psychological issues, stories about dogs who can somehow sense cancer in people, even before doctors can find it, and dogs who can tell when a person is about to have a seizure. At one time or another, all pet owners have experienced the comfort of having our pets close by when we are sick even with something minor like a cold or the flu. Research has even shown that the frequency of a cat’s purr can aid with healing of bones, tendons, ligaments, and muscles as well as provide pain relief. 

I’ve met a number of these healer kitties during my years of working at veterinary clinics.  They would work their magic in various ways – by curling up next to a recovering cat or dog, by cuddling up to a worried client in the waiting room, or by comforting a staff member who had just assisted with a difficult case or a euthanasia. But none of these cats was more of a healer than Buckley, the subject of my book Buckley’s Story – Lessons from a Feline Master Teacher. 

Buckley would do all of the things mentioned above while she lived at the animal hospital.  After she came home with me, she became my assistant Reiki practitioner.  Reiki is an energy therapy that originated in Japan.  As a Reiki Master Practitioner, I transfer energy to my client by placing my hands either directly on or slightly off the body.  I work with pets and with people, and I’ve found that animals, especially cats, are incredibly receptive to the Reiki energy.  Some even say cats invented Reiki.  While that may be a little far fetched, cats seem to intuitively how to utilize the energy for their greatest good. 

Buckley loved being in the Reiki room while I was giving treatments, and as long as the person receiving a treatment liked cats and did not mind Buckley’s presence, she was allowed to stay. But just being in the room was usually not enough for her—she became an active participant in the healing session. She would get up on the Reiki table and often curl up next to or on top of the client. I realized after a few sessions like this that she intuitively knew where extra energy was needed, and the client would often report an added feeling of heat or pulsing in the areas where Buckley had been situated during the session. I often skipped the areas Buckley laid on during a session and concentrated on others instead. I knew my little healer kitty had it covered. 

I think she also transmuted the energy in the house in general. All cats do this to some degree. Cats are sensitive to energies and have the ability to change negative energies into something peaceful and calming. Buckley seemed to be a master at this. More people commented on the peaceful energy in my house after she came to live with us than ever before. 

Animals bring a spiritual component to healing as well. Buckley’s intuitive knowing during a Reiki session about where the energy was needed came from a spiritual dimension. It takes many human Reiki practitioners years of practice to achieve that level of intuitiveness.

How have the animals in your life helped you heal?  I’d love to hear your stories.

Safe Toys for Your Cat

What should I play with today?

There are hundreds of cat toys on the market, and as anyone owned by a cat knows, there is no way of telling for sure which toy will delight your cat, or which will generate a quick sniff, followed by a look of disdain and a turned tail.  So if you’re like most cat parents, you will continue to bring home toys in your quest to amuse and spoil your feline charges.

When shopping for cat toys, the most important thing  is the safety factor.  Cat toy safety really comes down to one thing:  if it can be swallowed, it’s dangerous.  

This means stay away from toys that have small parts that can come loose during an energetic play session.  Anything with glued on parts, metal pieces, tassles or strings should be a no-no.  Sometimes you can remove these parts (which is how Amber ended up with a lot of what we call “blind and deaf mice” – once the glued on eyes and ears are removed, these mice turn into perfectly safe toys).  But it’s always best to find a toy that doesn’t require removal of loose parts.

Toys with strings and rubber bands can be fun for your cat as long as you supervise play.  Never leave these toys with your cat unattended – rubber bands can loop themselves around your cat’s neck and choke her, strings can be chewed and ingested, and can present a life-threatening emergency if the piece of strings wraps itself around the cat’s intestines.  

So which toys are safe for your cat?

Amber loves anything that’s stuffed with catnip.  The fewer adornments, the better.  A great source for simple, and safe catnip toys is The Mouse Factory – they have a wide selection of fun toys, and their catnip is seriously potent.

The Kong line of cat toys offers a lot of fun and safe choices as well, you can find a sampling in the Conscious Cat Store and you’ll also find them in many pet stores.

Interactive cat toys are great fun for you and your cat – after all, what’s more fun than a rigorous play session with your kitties?  Some of these interactive toys, such as the feather teaser (a feather toy on the end of a string) require supervision because of the string part, but they can provide hours of fun for cat and human.

Of course, there are plenty of choices for toys that don’t require a trip to the pet store – paper bags, boxes, empty toilet paper rolls, or even just a wadded up piece of paper can be as much fun for your cat as expensive, store-bought toys.

Whatever safe toy you choose for your cat, have fun!

Amber’s current favorite is a fuzzy crab-like toy on the end of a long fuzzy string.  She allowed me to film her for a few seconds while she was playing with it:

httpv://www.youtube.com/watch?v=UuIeNptmc-w

What are some of your cats’ favorite toys?

Amber’s Mewsings: Amber and the Laptop

It’s about time that I get some computer time!  I tell you, it can be tough being a writer’s cat.  Not only do I have to be my mom’s mewse, but since she’s on the computer on her desk practically all day long most days, it’s hard to get a paw in edgewise.  And when she leaves the house for a while, she turns the computer off!  I haven’t been able to figure out how to open what she calls her laptop, and I hate that thing anyway.  When it’s in her lap, there’s not enough room for me, too, and that’s just wrong.  You can see me giving the thing the evil eye above.  She recently got something she calls a BlackBerry, even though it looks nothing like a berry to me.  I got all excited at first, because I thought maybe I could use that to write on, but I tried typing on it and realized that my paws are too big to work the tiny keys.

But I digress.   What I really wanted to talk about is that, despite the frustrations mentioned above, being a writer’s cat is really a very cool job.  For starters, it means that my mom is home with me a lot, and I really like that.  I just like knowing that she’s nearby, even when I’m sleeping.  And she says I’m her mewse, which I guess means that I inspire her writing, which is really nice to know.  I know how happy it makes her to be a writer, and I’m glad that I can contribute to that happiness.  It’s also kind of nice to have her at my beck and call all day long – and I have her so well-trained that she doesn’t even realize that that’s what’s happening.  She thinks it’s her own idea to get up and give me a treat occasionally, and to feed me my dinner in the afternoon rather than making me wait until dinner time.  Okay, so maybe the staring holes in the back of her head approach, whining and weaving myself around her legs, and generally making a pest out of myself after a certain time in the afternoon is a bit obnoxious, but it never fails to work, so why should I stop?!

Another thing I like about being a writer’s cat is that I force my mom to take breaks.  Even though she loves what she does, it’s not healthy for her to do it 24/7 (what an odd expression – how did humans come up with that?  I only have four paws, so I can’t count much beyond four.)  So I make sure that she takes breaks throughout the day by asking for cuddle time, looking so cute that she can’t resist taking my photo, or showing her where my dinner plate is (because , some days, I swear, she forgets what she’s supposed to do with it!).  And after a certain point in the evening, I think she needs to get off her computer and come to bed, so sometimes, I have to lead the way and wait for her in the bedroom.

As you can see, being a writer’s cat is not for the faint-hearted among us felines.  It takes a special cat to be a writer’s companion, but it’s also very rewarding (and I don’t just mean food rewards!).

Life Lessons from Our Pets

I have always believed that animals come into our lives to teach us. First and foremost, they teach us about unconditional love. But they also teach us to stretch and grow, to reach beyond our self-imposed limits, and to expand our consciousness. They take us to places we did not think were possible for us to go. I’ve been fortunate to have a number of these animals in my life. 

There was my soul mate kitty, Feebee, who was instrumental in guiding me from an unsatisfactory corporate job to a fulfilling career in the veterinary profession.  For the first time in my life, I discovered what loving what you do for a living feels like.  There was my office cat Virginia, who made my dream of a fulfilling career complete. Whenever I had visualized my perfect job, that dream had always included a cat sleeping in a sunny spot on my desk. One of Virginia’s favorite sleeping places was the spot right next to my computer on my desk at the animal hospital, in front of a sunny window.  There was Buckley, who changed my life in ways I never could have imagined by helping me discover my true passion.  Her lessons were profound enough to inspire an entire book.  And there is Amber, who I share my life with now.  Her gentle, wise presence brings love and affection into my life every day, and she inspired this site, which is dedicated to sharing information about health, happiness and conscious living for pets and their people. 

I’ve found that there are three main lessons that all animals teach us, if only we are willing to listen.  

  1. The teach us to live in the moment.  Our pets don’t spend time analyzing the past, and they don’t worry about the future.  They are fully focused on whatever it is they are doing in the present moment, whether it’s enjoying a meal, playing with a favorite toy, or napping in the sunny spot on the rug.
  2. They help us to slow down.  We get so caught up in the business of our daily lives, and we rarely take enough time to relax.  Spending time with our pets is the best stress relief I know of.  Research has shown that simply petting a dog or cat can lower your blood pressure.
  3. They help us connect with our spiritual core.  As humans, we have an innate need to get in touch with something greater than ourselves.  For some people, this connection comes through religion, for others, it comes from being in nature.  For me, it has always come from being around animals.    

Listen to the animals in your life – you might be surprised at the lessons they have to teach you.

What have you learned from your pets?

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