Published by: Ingrid King. Last Updated on: January 3, 2023 by Crystal Uys
Coloring has been shown to be a major stress reliever. Studies show that the structured, rhythmic motion of coloring eases you into a meditative state, which allows you to push negative thoughts and worries out of your mind, and which induces a profound sense of relaxation. The benefits of yoga have been known to relieve stress for a very long time. We also know that simply being with a cat lowers our stress levels. So really, Cats Practicing Yoga offers you a triple dose of stress relief – and coloring is fun!
Created by Paige Guthrie Hodges and Pippi, the human and feline behind Feline Yogi, the creators of the original feline yoga mat, this downloadable coloring book features 14 pages of adorable images for your coloring pleasure.
Adults and children will enjoy this book, and you may even want to frame the pages, either just the drawings, or your colored creations.
About the author
Ingrid King is an award-winning author, former veterinary hospital manager, and veterinary journalist who is passionate about cats.