Conscious living means making conscious choices about all aspects of our lives, including the cosmetics we use on ourselves. Using chemical free beauty products is not just better for you, it’s also better for your cats, because not only does your skin come in contact with those products, but so do your cat’s fur, paws, and mouth – and some of the chemicals used in conventional cosmetics can be harmful to both humans and cats.
Another consideration that is important to me when choosing cosmetics and personal care products is that they are not tested on animals.Continue Reading
Today is Earth Day, and it’s a good day to remember what going green means: making conscious choices every day about protecting our environment. Recycling, buying organic, and using eco-friendly products are only some of the everyday choices that contribute to a healthier planet.
You can also help the planet by making choices for your cat that will not only benefit the planet, but will also keep your cat healthy.
Feed natural and organic food
Natural and organic pet foods use meats that are raised in sustainable, humane ways without added drugs or hormones, minimally processed, and preserved with natural substances, such as vitamins C and E. Certified-organic pet foods must meet strict USDA standards that spell out how ingredients are produced and processed, Continue Reading
Today is National Pet Memorial Day, a day designated by the International Association of Pet Cemeteries in recognition of the importance of remembering our beloved lost pets. The day is always commemorated on the second Sunday in September. Continue Reading
You recycle, buy organic, and use eco-friendly products for yourself, so wouldn’t it make sense to make similar choices for your cat? There are many ways you can help the planet by going green for your cat.
Recycle
Do you have a lot of old cat toys your cats never play with anymore? What about beds, or litter boxes, or even old towels? Your local shelter or private rescue group will appreciate the donation. Be sure to call first to see what they need.
Feed natural foods
Natural and organic pet foods use meats that are raised in sustainable, humane ways without added drugs or hormones, minimally processed, and preserved with natural substances, such as vitamins C and E. Certified-organic pet foods must meet strict USDA standards that spell out how ingredients are produced and processed, which means no pesticides, hormones, antibiotics, artificial preservatives, artificial ingredients or genetically engineered ingredients.
Use pet-friendly cleaning products
Many household cleaners contain contain hazardous ingredients such as organic solvents and petroleum based chemicals which can release volatile organic compounds into your indoor air. Some ingredients in household cleaners are known to cause cancer in animals and are suspected human carcinogens. Inappropriate use, storage and disposal of these hazardous household substances may impact your personal health and the health of our environment. Lysol, Pine-sol and other products containing phenols are deadly to cats as they can cause serious liver damage. Chlorox bleach, especially when concentrated, can cause chemical burns when it comes in contact with sensitive cat paws. Use cat friendly products instead.
Use chemical free pest and parasite control methods
Many of the flea and tick treatments available today contain toxic chemicals that can be hazardous to pets and to people. Even when these products are used according to the manufacturer’s directions, these chemicals are not safe for pets or humans. There are natural and safe options to control parasites.
Don’t wear shoes inside your house
Have you ever gone for a walk in your neighborhood, and every yard you passed just had chemical fertilizer applied? That same fertilizer will stick to the bottom of your shoes, and can present a danger to your cats. They will absorb these chemicals when they lick their paws. It’s better to take shoes off right inside your front door, rather than spreading those chemicals all through your house.
Use eco-friendly cat litter
If your cat will accept one of the alternatives to clay litter such as corn, wheat or pine-based litters, make the switch. Clay is strip-mined, which is bad for the planet, and clay litter contains silica, which is a known carcinogenic. However, don’t make the switch at the expense of your cat’s litter box habits. Some cats will simply refuse to use the new litters, and no amount of going green is worth risking having your cat avoid the litter box.
Buy or make your own eco-friendly toys
The possibilities are endless, from an empty toilet paper roll to bottle caps to wadded up balls of aluminum foil. If you need ideas, Holly Tse’s book Make Your Own Cat Toys: Saving the Planet One Cat Toy at a Timeis a great resource. If you don’t want to make your own, there are many eco-friendly cat toys available at various retailers.
Thre weeks have passed since the 9.0 magnitude earthquake and tsunami struck Japan, which was then followed by the crisis at the Fukushima Daiichi nuclear power plant in northern Japan. As recovery efforts in the affected areas continue, radiation has contaminated water and soil in Japan, and possibly beyond. This is a developing story, and there are still more questions than answers as to the environmental impact of the crisis.
In the meantime, animal rescue groups are on the ground in Japan, trying to rescue as many animals as they can. One of the biggest challenges rescuers are facing is re-uniting pets with their owners. As The Cat’s Meow blog reports, most shelters don’t allow pets, and pet owners were often faced with making a horrible choice between evacuating and leaving their pets behind, or staying in unsafe homes.
“This is a big calamity for pets, along with people,” said Sugano Hoso of the Japan branch of the U.S.-based United Kennel Club. “Many are on their own, and many more are trapped in evacuated areas where people have left.”
Tamae Morino brought her Persian-mix cat, Lady, to Fukushima city’s main shelter , but Lady is forced to stay outside. Like many of the animal victims of the earthquake and tsunami, Lady is frightened and agitated, and it’s been difficult for her to cope with the sudden change in environment.
“She got sick, and is still very nervous,” Morino said. “She is an important part of our family. But they don’t allow pets into the shelter, so she has to sleep alone in the car. She seems very lonely. We are happy to have her with us, though. So many cats just vanished.”
Thanks to the dedicated work of volunteers from rescue groups in Japan and from around the world, there are a few happy stories in the midst of all this devastation. Japan Earthquake Animal Rescue and Support posts daily updates of their rescue efforts, chronicling both challenges and successes, on their Facebook page. You can also follow them on Twitter.
The American Veterinary Medical Association (AVMA) posted a comprehensive FAQ for pet owners about the earthquake in Japan on their website.
And what about the cats and people on Cat Island? Conscious Cat reader Paula has been in touch with several people in Japan, and based on what she’s hearing, the cats and people on the island are okay. According to an e-mail Paula received from a Japanese journalist, the damage in Tashiro was not as big as it was in other parts of Honshu. They had a 16 to 20 foot high wave, and the buildings closest to the port were destroyed. Sadly, some cats near the port were killed, but the rest are fine and are being taken care of by people, just like before the quake. According to the journalist, the Japanese defense forces and the US military have been flying food and supplies, including cat food, to the island.
The following video shows a Japanese woman who was reunited with her cat a few days after the quake:
Conscious Cat reader Paula provided the following translation: “She says that it’s the first time she came where her house was, then she says that she kept a cat. Then she says that she went there when the tsunami hit and she looked for it but couldn’t find it, so she just ran as she stood. Then when they go inside, she explains where the dining room was and then she hears meowing!!! And she says “the cat, it survived.” Kitty’s name is Non and she calls it Nonchan (term of endearment).”
Photo source: JEARS Facebook page. This photo was taken in a small shelter in Sendai. The building was water damaged, and there were overturned cars and debris everywhere. Miraculously, the 60+ cats inside were all okay.
Our prayers go out to the victims of the devastating earthquake and tsunami in Japan. As the world watches events at the Fukushima Dai-ichi nuclear plant, worries about a nuclear diaster abound, and with it, fears of what radiation exposure might mean to those exposed. Several of my readers, especially on the US West Coast, have indicated concern about what this might mean for pets.
I don’t know much about nuclear energy or radiation, so I look to the experts to get my information, and among them, the consensus seems to be that the only people currently at risk are the workers at the affected plant. Nevertheless, there has been a run on radiation pills in the United States, as reported in this article on AOL News.
Jonathan Links, director of the Center for Public Health Preparedness at the Bloomberg School of Public Health at Johns Hopkins University, is quoted in an article on NPR.org as saying that not only do the pills offer limited protection, but the nuclear plant hasn’t released enough radiation to cause health problems in most of Japan, let alone in the U.S. In the AOL News article, Nuclear Regulatory Commission Chairman Greg Jazcko is quoted as saying “You just aren’t going to have any radiological material that, by the time it traveled those large distances, could present any risk to the American public.”
So any fears for humans or pets appear to be based more on media hype than fact, but that does not make them any less real for those who are concerned about their pets.
The most frequent question I received from concerned pet owners was about potassium iodide, a supplement that is said to have protective properties against certain radioactive isotopes, and whether it can be given to pets as a precautionary measure. I asked a number of veterinarians for their input.
Potassium iodide should never be given to cats, it can have serious side effects. Dr. Jean Hofve, a holistic veterinarian, cautions that commercial pet foods already contain high levels of iodine. Adding the potassium iodide supplement on top of that could cause serious health problems.
Obviously, this is a developing story, but as you follow the news, please use common sense and consider the source before you panic. As with all issues affecting your pet’s health, consult with your veterinarian before giving supplements or medications.
Melissa Steinberg lost her beloved cat and best friend Sophia to lymphoma in November of last year. On May 7, 2011, Melissa will be running in the Santa Barbara Wine Country Half-Marathon to raise money for the Animal Cancer Foundation to help find a cure, or at least more effective treatments, for this devastating disease for both humans and their animal companions.
Melissa first met Sophia when she was living in Los Angeles and working crazy hours in the film industry. Even though she was worried that her lifestyle at that time was not conducive to having a pet, she began looking at photos of cats at LA shelters online. Says Melissa “I looked at all of those cats, and I thought, how can I pick just one? But then I saw Sophia, with those eyes. I just couldn’t stop thinking about her and I couldn’t wait for the weekend when I would be able to go to the shelter and get her and bring her home.”
Sophia was about 4 years old. The shelter workers wouldn’t even let Melissa touch Sophia without protective gloves. Sophia was terrified, and they were not sure whether she would be aggressive. Melissa had already made up her mind before she even met Sophia, and brought her home that day. Sophia hid for three days. She wouldn’t eat, and ultimately, Melissa had to crawl under the bed and syringe feed her.
On the third night, Melissa was watching tv, and Sophia was watching her. “Finally, she came out, jumped on my chest, curled up and went to sleep. From that moment forward, we were inseparable” says Melissa. Sophia never lost her fear of people, with the exception of Melissa and her husband David, whom she met after adopting Sophia.
Eventually, Melissa moved to New York with Sophia. Melissa attended law school, and she was worried that Sophia might get lonely, so she adopted another cat, Dr. Katz, from Animal Care and Control in Manhattan. The two cats hated each other from the moment they met, and couldn’t even be in the same room together. Sophia only ever wanted to be with Melissa and David. She slept on Melissa’s pillow every night. She was happy. Eventually, Melissa and David adopted Earl Grey to keep Dr. Katz company.
When Sophia was 10 or 11 years old, Melissa noticed that she wasn’t eating, and took her to the vet for tests. She knew cancer was a possiblity, but she hadn’t even gotten the test results back when Sophia crashed. Melissa rushed her to the VCA Veterinary Referral and Emergency Center in Norwalk, CT in the middle of the night. Sophia was in extremely critical condition, and spent five nights at the clinic. She still didn’t have a definitive diagnosis, so Melissa took her to the famed Animal Medical Center in Manhattan.
The diagnosis was lymphoma, and Sophia received chemotherapy at the Veterinary Oncology and Hematology Center in Norwalk, CT. She never responded well. Eventually the disease started to affect her central nervous system, and she wasn’t eating, no matter what they tried. In order to get nutrition into her, the vets inserted a naso-gastric feeding tube. Sophia pulled it out. The vets placed an endogastric tube, but while recovering from the surgery, Sophia kept getting seizures, which they were not able to control, and she died that night.
“From the day she got sick to the day she died, it was barely more than a month,” remembers Melissa. “It was a terrifyingly fast-moving, aggressive cancer. For most of her illness we didn’t have much time to think, we just acted. We made sure she had the best possible care, but that meant we were at the vet nearly every day. We knew she had a terminal illness, but we truly believed we’d have her for several months, if not years. We never believed we could lose her so quickly.”
During Sophia’s treatment, a friend who was about to run the New York marathon suggested to put together a fundraiser to help defray Sophia’s massive veterinary costs. Melissa thought about it, and had just started training when Sophia died.
Melissa decided that it was more important to do something to honor Sophia’s memory, and she choose the Animal Cancer Foundation as the beneficiary. She choose ACF because Dr. Gerald S. Post, DVM, ACVIM, one of the founders of ACF, was Sophia’s vet at the time of her illness. “He was very caring and thoughtful and loving with her when she was so sick.” She choose a California location to honor Sophia’s heritage.
Melissa has never run a half-marathon before, but she ran competitively in high school, so that distance is not foreign for her. Until the weather improves, she is training on the treadmill, but she is signed up for some shorter road races over the next few months.
If you’d like to contribute to Melissa’s fundraising efforts and help honor Sophia’s memory, you can do so by visiting her fundraising page at Crowdrise.
The Animal Cancer Foundation develops and supports research that advances the prevention and treatment of cancer for people and pets. Specifically, their endeavors focus on furthering research in comparative oncology, which is the study of cancers that occur similarly in both pets and humans. In this way, ACF is committed to advancing the diagnosis, treatment and prevention of such cancers, and becoming a preeminent resource in educating the public and scientific community.
Melissa Steinberg is an attorney who lives in Connecticut in the New York City suburbs with her husband David, a writer/editor, and their 13-month-old son Jack. They still have Dr. Katz and Earl Grey. One of Jack’s first words was “kitty,” and Melissa and David are very proud of that.
We live in challenging times. The economy, while showing signs of recovery, is still causing many people to live in a state of fear, which is exacerbated by the media’s message of lack, scarcity, gloom and doom. Apparently, good news and positive topics don’t sell and don’t generate ratings. Stories of disasters, financial and otherwise, abound. While there is much that’s happening in the world today that gives us reason to fear the future, we need to be mindful to not let fear take over our lives.
According to the Law of Attraction, what we focus our thoughts and energy on is what we attract into our lives. If we constantly worry about the future, we are keeping ourselves in those low vibrations, and as a result, we attract the very things we fear into our experience. Not only that, we’re also going to be pretty unhappy in the process. So why not allow hope to transform all that negative energy into something lighter and more positive, and ultimately, into love, which is the highest vibration of all?
More and more people are realizing that what the media presents as reality is far from the truth. What is truth? Truth is the same energy as love. Love is a vibration that is aligned with universal consciousness, the Divine, Spirit, Source, God – whatever you choose to call it. An easy way to gauge for yourself whether something is true or not is to check in with yourself about how you feel. If you feel fear and worry, it’s not truth. Truth and love cannot coexist with fear. They’re energetically too far apart.
Find your own, inner truth, and follow your own guidance. Look for the good news, look for things that give you hope. Once you have hope, it’s only a small leap to love.
How do you accomplish this in a world seemingly filled with so much bad news, and so much fear? Here are some simple steps that can help you change your vibration from one of fear and worry to one of hope and love:
– Make a conscious decision each day to look for things that make you feel good. Look for things to appreciate. Look for the positive aspects in the people you interact with. By focusing on what’s good in your world, you activate a vibration that will bring more of that into your experience.
– Go on a news diet. I wrote about this previously here. At the very least, stop watching the news first thing in the morning, and last thing before you go to bed at night. What you see first thing in the morning will stay in your consciousness throughout the day. What you see just before you go to sleep will make its way into your dreams and spoil a good night’s rest for you. Consider foregoing the news altogether. If you feel you must be informed, be judicious about where you get your news. There are ways to get the news without the hype.
– Practice simple acts of kindness. This is a fun and easy way to take the focus off yourself and any fear and worry you might experience. Yield to the car in front of you trying to merge into your lane. Smile at the harried clerk at the store. Take an unexpected small gift to someone in your office. Trying to make someone else feel better feels good.
– Pet your cat or dog! Being with your animals is one of the best ways I know to instantly shift your vibration from negative to positive. It’s impossible to be fearful and worried when you have a happy dog licking your face or a purring cat in your lap.
There are plenty of signs around us that the tide is starting to turn – all we have to do is look for them. Just like winter eventually yields to spring, and dark days yield to light, fear, if not given permission to run free, will yield to hope and eventually love. All it takes is a willingness to shift your thoughts towards something that feels better, and make choices that are based in love rather than fear.
If you’ve been online at all in the last few days, you’ve probably come across the Mean Kitty Song video on YouTube – it has gotten close to 25 million views since creator Cory Williams put it up on his channel.
Clearly, he uses the word “mean” in the most loving possible way, as this guy is obviously in love with his little kitten. I became intrigued, and poked around YouTube a bit more, and found the video that tells The Mean Kitty’s Story:
As Cory talks about Sparta’s story and the impact the video may have had on people, it got me thinking about how wonderful it is that something so small can have such an impact on so many people, which in turn made me think back to the 2000 movie Pay it Forward about a 12-year-old boy who believes in the goodness of human nature and is determined to change the world for the better. We all have the ability to affect others in everything we do and say, no matter how small, and frequently we’re not even aware of it. By becoming conscious of the impact our actions and our words have on others each and every day and acting in ways that are in alignment with our true nature, we not only feel good ourselves, we make the world around us a better place. Think about this as you go through your day today – how have you impacted someone else’s life? How has someone else’s kindness impacted you? And how can you pay it forward?
And on a side note, I was happy to hear that, despite the fact that this rambunctious and playful little kitten has clearly done some damage with his claws, Cory speaks out against declawing. He is using SoftPaws Nail Caps, a humane alternative to declawing.
Have you ever had to make a really big decision and found yourself paralyzed by fear? Maybe you were trying to decide whether to leave your job. Maybe a relationship had gone sour and you were thinking about leaving. Maybe you were trying to decide about moving to a new city. But you found yourself unable to make a decision. Why do we get stuck when it comes to making big decisions, and how can we overcome this?
One of the main reasons why we often find it hard to make decisions is that we think of the outcome being right or wrong. Contrary to the funny picture at the top of this post, there really are no wrong decisions (although the kitten in the photo might disagree!), there are only different choices. Once you truly believe that, it becomes easier to make decisions. Additionally, very few decisions are irreversible. We always have the power to make a different choice.
Another reason why making a decision can be difficult is fear. Fear of the outcome, fear of how a “wrong” decision may impact our lives and the lives of those around us, fear of taking some risks. A fear-based decision is never a good decision. Fear limits. If we live in fear, we will never be able to realize our full potential. Fear is never truth. If you feel fear, remember to connect with your spiritual core and remind yourself that there is no room for fear when you are connected to your true self.
So how do we go about making decisions without getting caught up in worry, fear and limitations? One of the best pieces of advice I got from one of my mentors was to make decisions from the place I want to be, not from the place I’m in. This means that if I’m thinking and dreaming big, I need to be ready to make decisions that support that kind of thinking. I can’t decide from a place of fear and scarcity if I want to live a big life that fully reflects who I really am.
Amber doesn’t understand why humans have such a difficult time making decisions. She says all decisions are ultimately only about two things: does it feel good? Or does it feel bad? Make the decision that feels good, and it will always serve you.
Gratitude is a wonderful way to raise your vibration and shift your energy to a better feeling place. The vibration of gratitude is a powerful force. It can shift your mood and your thoughts from a place of scarcity to a place of abundance. Research by Dr. Robert Emmons of the University of California at Davis into the psychology of gratitude has shown that people who practice gratitude are 25% happier. They are more optimistic about the future and feel better about their lives.
Practicing gratitude is also a great way to start and end each day. Think about five things you’re grateful for before you get out of bed each morning, and again before you go to sleep each night. This practice will shift your vibration. Do this for a few days and you will notice how the shift in your energy will transform your life.
My five for today are:
1. Amber’s gentle, loving and peaceful presence in my life.
2. Doing work I love, getting paid for it, and being in charge of my time.
