Conscious Cat Sunday

Sunday Quotes: Information Detox

cat-girl-phone

I limit my news intake to a bare minimum. I never watch TV news. I try to only check my trusted news sources once a day, twice at the most. But even with all those limitations, I still struggle with the constant flow of information. Whether it’s “just a quick peek” at a news site, or scrolling through my social media feed, I find that the energy from all that negativity affects the rest of my day far too much.Continue Reading

Sunday Cat Love and Above: You Are Not Alone

two-cats-window

Guest post by Siena Lee-Tajiri

I’m writing this enveloped by the warm spices of cinnamon, ginger, nutmeg and cloves coming from the pumpkin pies in the oven. It’s Thanksgiving week and by the time you read this, it will have come and gone with just traces of leftover stuffing and maybe that last slice of pie.

There’s so much about the holidays that’s bittersweet.Continue Reading

Sunday Quotes: Exercise

cat-exercising

I couldn’t find any attribution for the above quote, but it sure resonates with me. I’ve been exercising pretty much all my life. I walk about three miles every day and only miss my walk on days when the weather is truly awful. I don’t like gyms, but I work out at home with weights three or four times a week.Continue Reading