Published by: Ingrid King. Last Updated on: October 31, 2022 by Crystal Uys

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Happy New Year to all of you!  Thanks to your support, The Conscious Cat is growing rapidly. We have some exciting new things in mind for the new year, and we’re looking forward to continue to bring you all the information you need to keep your cats (and yourself) happy and healthy.

The seven tips listed below will get your year off to a good start and help make this your best year yet, for you and your cats!

1.  Feed a species appropriate diet

Nutrition is the foundation for good health. Cats are obligate carnivores and they need meat to thrive.  If you’re not already feeding a raw or grain-free canned diet, consider making this the year you make the switch. Your cats will thank you for it. You’ll find a wealth of information on feline nutrition, and on how to switch your cat to a healthier diet, right here on The Conscious Cat.

2.  Regular veterinary check ups

The American Association of Feline Practitioners recommends a minimum of annual wellness examinations for all cats in its Feline Life Stage Guidelines. According to the guidelines, “semi-annual wellness exams are often recommended for all feline life stages by veterinarians and veterinary organizations.Their reasoning includes the fact that changes in health status may occur in a short period of time; that ill cats often show no signs of disease; and that earlier detection of ill health, body weight changes, dental disease, and so on, allows for earlier intervention.”

3.  Keep your cat’s teeth healthy

Dental disease is the most frequently diagnosed health problem for cats, and, if left untreated, can lead to serious health problems including heart, kidney and liver disease. For more on why good dental health is so important for your cat, click here.

4.  Regular playtime

Make time to play with your cats. Regular playtime will not only keep your cat happy, it’s also a wonderful time for you to bond with your cat, and it helps you relieve your stress. Additionally, it provides exercise for kitty. Interactive toys make playtime fun for both of you. Consider puzzle toys for the times when you can’t play with your cats.

5.  Meditate with your cat

The benefits of meditation for humans have been scientifically proven. It just so happens that cats make the ideal meditation companion. For more on how to meditate with your cat, click here.

6.  Educate yourself about cat health

You are your cat’s guardian when it comes to health issues, and the more you know, the better off your cat will be.  You can count on us to bring you the latest information on everything you need to know to keep your cats happy and healthy.

7.  Do something for less fortunate cats

Helping others is an integral part of a life well lived, and it’s good for your health.  Even though we’d like to be able to, we can’t save every cat in need of a home, but there are things you can do to help, from donating money to your favorite shelter, to fostering cats for a local rescue, to volunteering time at a shelter to give the cats some love and attention.

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