Even though most New Year’s resolutions are abandoned within a month of making them, the New Year is still a good time to start fresh and create some healthy habits. Set your intention to make 2017 the happiest and healthiest year for your cats and for yourself. The following tips will help get you started.

1. Feed a species appropriate diet

Nutrition is the foundation for good health for cats and humans. Cats are obligate carnivores and they need meat to thrive. If you’re not already feeding a raw or grain-free canned diet, consider making this the year you make the switch. Your cats will thank you for it. You’ll find a wealth of information on feline nutrition, including my recommendations, right here on The Conscious Cat.

2. Regular veterinary check ups

The American Association of Feline Practitioners recommends a minimum of annual wellness examinations for all cats in its Feline Life Stage Guidelines. Semi-annual wellness exams may be indicated for older cats, and cats with recurring health problems. Changes in health status may occur in a short period of time, and by the time cats show symptoms, a disease may already be progressed to a stage where treatment will be more complicated and more expensive.

3. Enrich your cat’s environment

At their core, cats are still wild animals, and while we’ve invited them into our homes to share our lives, we can’t expect them to completely give up all their instincts. We have to look at our living space from the cat’s point of view and provide an environment that keeps them stimulated. When cats’ needs are not met, they will be stressed, and this stress will often demonstrate itself in behavior issues such as inappropriate elimination, scratching, and aggression toward other cats and even the humans in the household. Accommodating cats’ needs is critical to ensuring that they are happy and healthy.

4. Keep your cat’s teeth healthy

Dental disease is the most frequently diagnosed health problem for cats, and, if left untreated, can lead to serious health problems including heart, kidney and liver disease. The best way to prevent dental disease is through brushing your cat’s teeth, and it’s not as hard as you may think to get a cat used to regular brushing.

5. Consider getting pet insurance

Could you easily afford to pay $1000 to $3000 if your cat had a sudden medical emergency? Could you cover the cost of a prolonged illness, which can easily run into several thousand dollars? And never mind unexpected veterinary expenses: can you easily cover your cat’s annual or bi-annual exam, preventive lab work, and dental cleaning? I was on the fence about pet insurance for a long time, but after being faced with having to dip deeply into my savings to pay Amber’s $10,000 bill incurred after a brief illness, I decided to get insurance for Allegra and Ruby.

6. Learn as much as you can about cat health

The more you know about feline health, the better off your cat will be. Your cat’s veterinarian is your most important source of health information, but don’t be afraid to ask questions or research issues on your own. I pride myself on on bringing you well researched, current information about feline health, nutrition, and behavior, and I hope that you will make this site a regular stop for all your cat health information. Better yet, subscribe to our daily updates so you never miss anything!

Here’s to 2017  being the happiest and healthiest year for your cats and for you!

6 Comments on Make 2017 the Healthiest and Happiest Year for You and Your Cat

  1. After losing my beloved torti, Zoe, a few months ago, I began noticing my other cat Bonnie, vomiting quite frequently. It typically seems to be in the middle of the night or early morning but it’s happening every day now. What could be going on? I’ve switched to only wet food and instinct raw. I asked my vet who said it was probably stomach acid from going too long between meals.

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